Run training during COVID-19 – Shifting Focus and Slowing Down

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My thoughts about running during COVID-19 and how runners can make the most of these crazy times. https://hempdaddys.com/ – Shifting training strategy (slowing down to build endurance)
– Slowing down to just enjoy the moment
– Shifting focus to family and business
– Making new goals – such as weight loss Don't see coronavirus as a negative thing when it comes to your running. There are so many silver linings. – "The sun is shining behind the clouds." www.youtube.com/feeds/videos.xml?channel_id=UCGOdxQGw_qpbwRVmW2hkmRw

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